GRECA MARTIAL ART ACADEMY

We are a GREAT place to study, learn, and have fun in the Martial Arts. We now have a ton of online resources to help you as well as our...

For our Students, there are many ways to get our Announcements and News about our CKD Martial Art Studios in Southwest Florida: 1) Our...

I see a lot of people these days subscribe to the concept that if they "Turn and Burn" that they will somehow benefit from the exercise...

One of the things that plagues our current society is commitment to something. Most people want a quick fix like if I am hungry, in two...

In Choi Kwang Do, we focus on functional training which is different than many fitness applications these days. In order to be more...

Choi Kwang Do is the natural HIIT (High Intensity Interval Training) due to the way that we train. Speed Drills that are done in CKD are...

One thing that we do not consider as we get older is pro-active training. When we are younger, we can make all kinds of mistakes,...

Due to the fast paced lifestyle that many of us lead these days, it is understandable that students sometimes train one time a week, or...

Get involved with your Choi Kwang Do School, they are your motivators, the ones that hold you accountable in your goals, help you work...

Choi Kwang Do is not just a martial art but also a workout plan, similar to many of the workouts that are out there empasizing perfect...

When doing Choi Kwang Do Patterns, you must be like a "Jedi Knight" and be mindful of each and every technique, body position and target...

Always keep up with your proper stretching both static and dynamic in order to maintain joint health, full range of motion in your daily...